Sat, 23 Sept|
Dorn Method Taster Day
Book a 30 minute Dorn Method taster session which will include an assessment of the problem, posture correction focusing on problem areas and a demonstration of some follow up exercises.
Time & Location
23 Sept 2023, 10:00 – 15:00
St Albans, 44 London Rd, St Albans AL1 1NG, UK
About the event
Do you need help with?
Joint problems including hip, shoulder, knee and jaw
The 30 minute Dorn Method taster session will include an assessment of the problem, posture correction focusing on problem areas and a demonstration of some follow up exercises.
Ideal for people who spend a long time using computers, sitting at desks or repeat movements that impact posture (drivers, nurses, carers, tradespeople, sports people etc.).
During the session our therapist will work together with you. The treatment involves motion such as swinging arms or leg which eases the muscles whilst the therapist gently aligns the bones. Please wear loose fitting clothing or sports clothes.