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massage st albans

massage

massage

ginger natural health
massage

ginger offer many massages for many different reasons; relaxation, stress, pregnancy, injury and pain. 

Our massages are tailored to the clients needs, we will find both the right massage and the right massage therapist for you.

Aroma Massage

Essential oils, derived from highly concentrated plant extract have therapeutic properties to treat the imbalances of the body during the massage. The correct oils will be used to calm or energise and as the oils are absorbed through the skin and the aroma inhaled you will feel a deep sense of relaxation and well being.

From £60.00

Pregnancy Massage

A massage for one of the most special times of your life! To relieve aches and pains, relax muscles, alleviate back pain and attend to sore and swollen ankles. A total relax and rejuvenation getting you prepared for the birth in the best possible way with our trained and qualified therapists.

From £60.00

Indian Head Massage

An Ayurvedic technique practised for centuries. This massage helps to relieve headaches and tension and can help with hair and scalp conditions. A wonderfully relaxing massage.

From £30.00

Dorn Method Spinal Therapy 

During this treatment the therapist works together with the client. It is based on a motion such as swinging arms or legs, which eases the muscles and enables the therapist to align the bones


The Dorn Method is a gentle and safe therapy that involves no clicking or crunching of joints and it is suitable for people of all ages. It addresses issues such as: 
back pain, neck pain, headache and migraines, joint problems i.e. hip, knee, shoulder, elbow, ankle, jaw, leg length difference and sciatica.
Breuss Spinal massage is offered as a part of this treatment.

Breuss Spinal Massage 

It is a spinal massage developed by Rudolf Breuss who believed that the intervertebral disc were capable of  regenerating. This massage safely stretches and nourishes the spine as well as aligning it by using gentle movement. It not only regenerates the spine but it alleviates physical and energetic blockages and therefore it is beneficial for the whole body. St Johns Wort Oil is normally used (but any other oil can be used) to enhance the healing of spine together with silk paper to nourish  the spine and vertebral discs.

Neck, Back & Shoulder Massage

A massage concentrating on those areas in which we hold most tension, from perhaps work posture or driving. Relaxing the muscles, reducing the stress and putting you back within your comfort zone.

From £30.00

Holistic Full Body Massage

A massage that will make you feel revitalised! After an initial consultation the massage therapist will concentrate on those areas of the body that need tension lifted and attention to pain or injury.

From £55.00

Hot Stone Massage

A traditional massage using smooth, flat, heated stones placed on specific parts of the body. Deeply relaxing helping to relieve muscle tension and pain, reduce stress and anxiety and promoting good sleep.

from £65

Rahanni Celestial Healing

Rahanni celestial healing is a form of healing that vibrates with the Pink Ray of the heart centre/chakra.  Benefits are: Relaxation, Releases sadness,  Bslances the chakras, Find our potential by releasing old stuck energy,

Relaxing for children with autism and ADHD.

from £60

Thai Foot Massage

Focusing on stretching, rubbing, kneading and pressure points using a traditional Thai massage stick. The pressure applied on specific reflex points on the sole of the feet allows the opening of the "Sen energy lines" and stimulates the healing process of internal organs. It also restores mind and body balance by allowing the energy to flow.

From £60

Thai Yoga Massage

Thai massage is a type of bodywork which also work  at energetic level. In fact during the session we start to work by thumbing and palming the Ten Sen or Prana Pathway which are an intricate energy lines distributed all over the body with the purpose of  bring vital energy to each part of the body.

A normal session is 2 hours.
Fully clothed
On a Futon mattress

For who :most people depend on body ability and health issues.
At the moment I am not trained to work during pregnancy.

Deep Tissue Massage

For those who prefer a firmer massage, or need treatment to relieve muscular tension. Ideal for sport related problems and deep tissue stress.

From £65.00

Deep Tissue Neck Back & Shoulder

A firmer half hour massage to concentrate on specific areas of deep seated tension.

From £40

Sports Massage

A deep massage for both injury prevention and to relieve muscle tension to maintain a healthy body for active people.

From £65.00

Trigger Point Massage

A deep massage that gets to the point of pain to alleviate, refresh and relax.

From £60.00

Swedish Massage

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

From £30.00

Craniosacral Therapy

Craniosacral therapy work on the cranial sacral system formed by the brain (and cranial nerve), meninges, spinal cord, cerebrospinal fluid and cranium bones.  

CST can benefit:

Headache or migraine, Insomnia, Back and neck pain release, TMJ disfunction, Digestive problems and IBS, Stress and anxiety, Chronic fatigue,

Fibromyalgia, Tired all the time, Overwhelm

 

Craniosacral therapy is suitable for all ages from baby to grown-up.

From £60

Postpartum Massage

A postpartum massage, perfect to help new mums get back to balance.

Warm Bamboo Massage 

This massage provides a very relaxing experience combining the benefits of thermotherapy with massage strokes using different length warm bamboo sticks. As the heat relaxes the muscles the bamboo allows the therapist to work deeper using kneading techniques to work on tension and knots. This massage is a highly relaxing and effective healing treatment. This therapy works especially well for people who are experiencing tightness in their muscles especially legs, feet and IT band. If you like deep tissue therapy then this treatment is definitely a must try.

cst
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