Fertility yoga: Everything you need to know about fertility yoga and how it can help you conceive


Fertility yoga is a brilliant way to destress and may even help you conceive. We've spoken to the experts to find out how, why and who it works for...

Fertility yoga is a branch of yoga with positions that can help you on your way to conceiving. If you’ve been struggling to have a baby and are finding the whole experience of IVF a little overwhelming, it could be worth finding your nearest fertility yoga class or trying some basic yoga.

The stress-relieving properties are thought to have helped many couples go on to have children. Stress has a huge impact on your ability to conceive, and yoga is an effective form of relaxation for many.

Read more at https://www.goodtoknow.co.uk/wellbeing/how-fertility-yoga-can-help-you-conceive-445834#xAEtOICxeRIgQEBC.99

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